My Vegan Lunch ????
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An abundance of greens, nutrient dense foods and easy to digest too. This Vegan option is a fantastic lunch choice, don't get me wrong.
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Most vegans report feeling a lot better with their lifestyle choice. Well funny that trading a bacon roll and a croissant for fruit and veg does that... ...
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The main issue I have is the elephant in the room of consuming enough Protein or essential Fats within that lifestyle without going hyper caloric. (Exceeding caloric requirements.) short items to wear for older bride of the wedding
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To summarise, the Vegan ???? diet is fantastic. It just requires (in my opinion) some eggs, fish, good quality meat and the odd bit of whey when convenient.
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That's the Vegan debate put to bed for 2017.
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James